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1. Forest for rest : recovery from exhaustion disorder
Sammanfattning : Background Exhaustion disorder (ED) is a common mental and behavioural disorder which often leads to severe negative consequences for the individual and the society. Natural environments have positive effects on mental, physiological and attentional recovery in stressed persons, which encouraged us to test if forest visits could improve recovery from ED. LÄS MER
2. Flotation-REST (Restricted Environmental Stimulation Technique) in the age of anxiety : Exploring the role and treatment applications of sensory isolation in the modern world
Sammanfattning : Anxiety and the use of Complementary and Alternative Medicine (CAM), such as flotation-REST, have increased markedly during the last decades. Anxiety is reportedly a prevalent incentive for the use of CAMs, despite the present low state of knowledge about their safety and efficacy. LÄS MER
3. The experience of flotation-REST (Restricted Environmental Stimulation Technique: Consciousness, Creativity, Subjective Stress and Pain
Sammanfattning : Abstract. The purpose of the presented investigations was to study the influence and effects of altered states of consciousness (ASC) induced through the flotation tank restricted environmental stimulation technique (flotation-REST) in a laboratory setting. LÄS MER
4. Vila och lärande om vila. En studie på livsvärldsfenomenologisk grund
Sammanfattning : Avhandlingsarbetets syfte var att utifrån människors levda erfarenheter av vila, utveckla en tentativ teori om vila och om lärande avseende vila. Den kunskapen har utgjort grund för att beskriva hur förutsättningar för lärande avseende vila kan skapas. LÄS MER
5. Altering consciousness in the laboratory setting
Sammanfattning : Abstract. The purpose of the presented investigations was to study the phenomenology and effects of altered states of consciousness (ASC) induced through previous illicit use of psychedelic drugs as well as experimentally induced ASC through the flotation tank restricted environmental stimulation technique (flotation-REST) in a laboratory setting. LÄS MER