Sökning: "you dont have to love it"

Hittade 1 avhandling innehållade orden you dont have to love it.

1. 1. You don’t have to love it - Exploring the mechanisms of exercise motivation using self-determination theory in a digital context

   Författare :Anna Karin Weman-Josefsson; Göteborgs universitet; []
   Nyckelord :SAMHÄLLSVETENSKAP; SOCIAL SCIENCES; exercise; motivation; self-determination theory; digital intervention; LGCM; mediation; RCT;

   Sammanfattning : Most Western countries have developed guidelines and programs to inform and promote regular physical activity and exercise behaviours in order to gain desired health benefits for the population. Unfortunately, health statistics show that many people do not reach these recommended activity levels. LÄS MER