Sökning: "weight training"
Visar resultat 1 - 5 av 101 avhandlingar innehållade orden weight training.
1. Community-based osteoporosis prevention: Physical activity in relation to bone density, fall prevention, and the effect of training programmes : The Vadstena Osteoporosis Prevention Project
Sammanfattning : This thesis is based on studies of the ten-year community-based intervention programme entitled, the Vadstena Osteoporosis Prevention Project (VOPP). The specific aims of the research were to describe the effects of physical activity and training programmes on bone mass and balance performance in adults, to determine whether a fall risk prevention programme could motivate personal actions among the elderly, to ascertain whether the intervention programme could reduce the incidence of forearm and hip fractures. LÄS MER
2. Kinetic chain weight training, strength assessment, and functional performance testing: with reference to sports and rehabilitation
Sammanfattning : The overall purpose of the studies was to obtain knowledge about physical performance in healthy individuals and patients after anterior cruciate ligament (ACL) reconstruction. Data are presented that concerns closed and open kinetic chain exercise, adaptive response to weight training, the methodology of muscle strength assessment, and the development of a functional testing protocol performed under conditions of fatigue. LÄS MER
3. The significance of mitochondrial respiratory function in regulating oxygen uptake and performance in humans
Sammanfattning : The mitochondrion is one of the most fascinating organelles of our cells which has kept and keeps researchers busy in studying its origin, the complex morphology, the numerous functions, the rapid adaptations to a variety of stimuli and its role in health and disease. Exercise challenges cellular homeostasis and skeletal muscle mitochondria greatly adapt to repeated bouts of exercise by increasing mitochondrial respiratory function and content to match energy requirements and to better sustain future perturbations induced by muscle contractions. LÄS MER
4. Muscle function and physical activity in pre-pubertal school children
Sammanfattning : Background: Regular participation in physical activity or organized exercise is regarded as one important lifestyle factor that could improve musculoskeletal health, fitness and body composition. For children and adolescents physical activity is important not only in training of the neuromuscular system, coordination and balance, but in a wider perspective, for adopting a lifestyle that possibly reduces the risk of coronary artery disease, obesity, osteoporosis and other contributors to morbidity and mortality in the population. LÄS MER
5. Physical performance, physical activity, body composition and exercise training in adults with congenital heart disease
Sammanfattning : Background Adults with congenital heart disease (CHD) is a growing population and related to advances in surgical and medical treatment, they now outnumber the children with corresponding lesions. Since a congenital heart lesion often results in reduced exercise capacity, this population is a potential target for physiotherapy. LÄS MER