Sökning: "stress sömn"
Visar resultat 1 - 5 av 9 avhandlingar innehållade orden stress sömn.
1. Assessment and treatment of mental health problems in primary care : The course and results of Internet-based CBT and physical exercise on psychological functioning, stress and sleep
Sammanfattning : The present thesis comprises three studies carried out within REGASSA, a multicenter randomized controlled trial in primary care. In the REGASSA study a 12 week treatment of mild to moderate depression and stress-related mental Health problems using Internet-based cognitive behavioural therapy (ICBT) and physical exercise (PE) was compared with treatment as usual (TAU). LÄS MER
2. Work and sleep - what's stress got to do with it?
Sammanfattning : Work may affect sleep by reducing the time available for recovery and, via work stress, by reducing sleep quality. Further, people experiencing sleep disturbance may be less resistant to work stress. These processes may lead to the development of a vicious cycle between work and sleep, in which stress has a central role. LÄS MER
3. How to work for a good night's sleep
Sammanfattning : Stress and sleep problems are common in the working population and cause considerable costs for society. Sleep is the most important part of recovery, and poor sleep has a negative impact on overall functioning, which might have important consequences for both the employee, the employer and society. LÄS MER
4. Influence of lifestyle behaviours on bone mineral density among young healthy women: A two-year study. A Tentative Salutary Model
Sammanfattning : The overall aim of this prospective observational study with a salutogenic approach was to investigate bone mineral density (BMD) and BMD changes in the heel bone, in a group of healthy women, in relation to physiological factors and lifestyle behaviours over a two-year period as well as investigating the women’s view of their lifestyle behaviours. Data were collected in 1999 (T1) and 2001 (T2). LÄS MER
5. Aspects of the Effort-reward imbalance model of psychosocial stress in the working life
Sammanfattning : Fahlén, G. (2008). Aspects on the Effort-reward Imbalance model of psychosocial stress in the work environments. Sundsvall, Sweden: Mid Sweden University, Department of Health Sciences. LÄS MER