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Visar resultat 1 - 5 av 53 avhandlingar som matchar ovanstående sökkriterier.
1. Indicators and predictors of sleepiness
Sammanfattning : Sleep is a basic need as important as physical fitness and good nutrition. Without enough sleep, we will create a sleep debt and experience sleepiness. Sleepiness can be defined as the inability to stay awake, a condition that has become a health problem in our 24-hour-7-day-a-week society. LÄS MER
2. Jet lag and shiftwork : their effects on sleep & sleepiness
Sammanfattning : The aim of the studies was to describe the detailed sleep/wake patterns before, during, and after a period of work that forces individuals to deviate from their normal sleep/wake pattern. Possible countermeasures to experienced problems was evaluated in intervention designs. LÄS MER
3. How to work for a good night's sleep
Sammanfattning : Stress and sleep problems are common in the working population and cause considerable costs for society. Sleep is the most important part of recovery, and poor sleep has a negative impact on overall functioning, which might have important consequences for both the employee, the employer and society. LÄS MER
4. Altered sleep/wake patterns and circadian rhythms : laboratory and field studies of sympathoadrenomedullary and related variables
Sammanfattning : Six studies on sleep/wake patterns and circadian rhythms were carried out. In summary: (1) Adrenaline excretion, self-rated activation, and body temperature rhythms persisted during sleep deprivation, resisted adjustment to rotating shift work, but adjusted rather well to permanent night work. LÄS MER
5. Stress, sleep, and allergy
Sammanfattning : Allergic diseases have recently increased dramatically in the western world, now affecting about 30% of the Swedish population. The reasons for this increase are unclear, but some of the suspects are behavioral factors, such as stress and sleep. LÄS MER