Sökning: "insomnia disorder"

Visar resultat 1 - 5 av 20 avhandlingar innehållade orden insomnia disorder.

1. 1. Auricular acupuncture for insomnia

   Författare :Lena Bergdahl; Agneta Markström; Jan-Erik Broman; Kristina Haglund; Anne H Berman; Lars von Knorring; Ludger Grote; Uppsala universitet; []
   Nyckelord :MEDICIN OCH HÄLSOVETENSKAP; MEDICAL AND HEALTH SCIENCES; auricular acupuncture; cognitive behavioural therapy; insomnia disorder; non-pharmacological; sleep disorder; treatment; Medicinsk vetenskap; Medical Science;

   Sammanfattning : Cognitive behavioural therapy for insomnia (CBT-i) is the most effective treatment for insomnia. Studies show that auricular acupuncture (AA) may alleviate insomnia symptoms. LÄS MER

3. 2. Cognitive therapy and behavioral therapy for insomnia disorder : efficacy, moderators and mediators

   Författare :Rikard Sunnhed; Markus Jansson-Fröjmark; Per Carlbring; Hugo Hesser; Ståle Pallesen; Stockholms universitet; []
   Nyckelord :SAMHÄLLSVETENSKAP; SOCIAL SCIENCES; Behavior Therapy; Cognitive Therapy; Insomnia; internet-delivered; efficacy; mediators; moderators; personalized medicine; Psychology; psykologi;

   Sammanfattning : Insomnia disorder is the second most prevalent mental disorder and the most prevalent sleep disorder. Cognitive Behavioral Therapy for Insomnia (CBT-I) is considered the treatment of choice with well-documented effects. LÄS MER

4. 3. Cognitive Behavioural Therapy for Insomnia : How, for Whom and What about Acceptance?

   Författare :Kristoffer Bothelius; Mats Fredrikson; Torsten Gordh; Jan-Erik Broman; Steven Linton; Uppsala universitet; []
   Nyckelord :SAMHÄLLSVETENSKAP; SOCIAL SCIENCES; Insomnia; cognitive behavioural therapy; sleep; primary care; stepped care; questionnaire; acceptance; Psychology; Psykologi;

   Sammanfattning : Sleep is essential for survival but a significant minority of the adult population are dissatisfied with their sleep, and 6-10% meet the criteria for insomnia disorder, characterised by difficulties falling asleep at bedtime, waking up in the middle of the night or too early in the morning, and daytime symptoms. Cognitive behavioural therapy for insomnia (CBT-I), an evidence-based sleep-focused intervention, has been suggested as the treatment of choice for chronic insomnia. LÄS MER

5. 4. Self-help via the Internet : A new approach to psychological treatment

   Författare :Lars Ström; Gerhard Andersson; Jeff Richards; Uppsala universitet; []
   Nyckelord :MEDICIN OCH HÄLSOVETENSKAP; MEDICAL AND HEALTH SCIENCES; Psychotherapy; Internet; treatment; sleep disorder; insomnia; stress management; stress; headache; drop-out; self-help; minimal therapist contact; Psykoterapi; Psychiatry; Psykiatri;

   Sammanfattning : During the last 30 years, studies have shown self-help to be effective in a number of areas, and to produce equal or close to equal results compared to face-to-face therapy. The Internet can reach a large number of people at a low cost and add the possibility of two-way communication to self-help, thereby offering cost-effective psychological treatments. LÄS MER

7. 5. Lean, mean sleep machine? : Effects and experiences of a sleep robot intervention for adults with insomnia

   Författare :Siri Jakobsson Støre; Annika Norell-Clarke; Maria Tillfors; Børge Sivertsen; Karlstads universitet; []
   Nyckelord :SAMHÄLLSVETENSKAP; SOCIAL SCIENCES; ADHD; anxiety; depression; hyperarousal; insomnia; robot; sleep; Psykologi; Psychology;

   Sammanfattning : Many adults suffer from insomnia disorder, struggling to fall asleep, stay asleep, or with early morning awakenings. Hyperarousal is an important predisposing, precipitating and perpetuating factor to insomnia. Anxiety, depression and ADHD are common comorbid disorders, with shared cognitive, behavioral, genetic, and neurological features. LÄS MER