Sökning: "dysfunctional beliefs and attitudes about sleep"

Hittade 1 avhandling innehållade orden dysfunctional beliefs and attitudes about sleep.

  1. 1. Insomnia: psychological mechanisms and early intervention : a cognitive-behavioral perspective

    Författare :Markus Jansson; Steven J. Linton; Lars-Gunnar Lundh; Örebro universitet; []
    Nyckelord :SAMHÄLLSVETENSKAP; SOCIAL SCIENCES; Psychology; insomnia; development; distress; worry; early intervention; cognitive-behavioral therapy; dysfunctional beliefs and attitudes about sleep; Psykologi; Psychology; Psykologi; Psychology; Psykologi;

    Sammanfattning : This dissertation focused on the role of psychological mechanisms in the development of insomnia and the effectiveness of an early cognitive-behavioral intervention for insomnia. The first aim was to examine whether distress, worry, and dysfunctional beliefs and attitudes about sleep were related to the development of insomnia. LÄS MER