Sökning: "augustsson training"

Hittade 2 avhandlingar innehållade orden augustsson training.

  1. 1. Strength training for physical performance and injury prevention in sports. Individualised and supervised training for female athletes

    Författare :Sofia Augustsson Ryman; Göteborgs universitet; []
    Nyckelord :Strength training; Physical performance; Functional tests; Strenght assessment; Injury prevention; Physical coach; Young female athletes; Volleyball;

    Sammanfattning : The overall purpose of this thesis was to obtain knowledge about individualised, supervised strength and conditioning programmes for physical performance and injury prevention in female athletes. Data are presented both on the influence of individualisation and supervision during resistance training for physical performance and injury prevention and on the athletes’ experience of resistance training and the role of the physical coach. LÄS MER

  3. 2. Kinetic chain weight training, strength assessment, and functional performance testing: with reference to sports and rehabilitation

    Författare :Jesper Augustsson; Göteborgs universitet; []
    Nyckelord :MEDICIN OCH HÄLSOVETENSKAP; MEDICAL AND HEALTH SCIENCES; open kinetic chain; closed kinetic chain; weight training; strength assessment; functional tests; anterior cruciate ligament; reconstruction; fatigue;

    Sammanfattning : The overall purpose of the studies was to obtain knowledge about physical performance in healthy individuals and patients after anterior cruciate ligament (ACL) reconstruction. Data are presented that concerns closed and open kinetic chain exercise, adaptive response to weight training, the methodology of muscle strength assessment, and the development of a functional testing protocol performed under conditions of fatigue. LÄS MER