Sökning: "Sofia Augustsson Ryman"

Hittade 1 avhandling innehållade orden Sofia Augustsson Ryman.

1. 1. Strength training for physical performance and injury prevention in sports. Individualised and supervised training for female athletes

   Författare :Sofia Augustsson Ryman; Göteborgs universitet; []
   Nyckelord :Strength training; Physical performance; Functional tests; Strenght assessment; Injury prevention; Physical coach; Young female athletes; Volleyball;

   Sammanfattning : The overall purpose of this thesis was to obtain knowledge about individualised, supervised strength and conditioning programmes for physical performance and injury prevention in female athletes. Data are presented both on the influence of individualisation and supervision during resistance training for physical performance and injury prevention and on the athletes’ experience of resistance training and the role of the physical coach. LÄS MER