Sökning: "Qigong exercise"
Hittade 2 avhandlingar innehållade orden Qigong exercise.
1. Qigong : acute affective responses in a group of regular exercisers
Sammanfattning : Qigong is a Chinese mind-body therapy that aims to, through the use of movements, relaxed breathing and relaxation/meditation, create a healthy flow of life force, qi, in the body, and consequently improve health. A growing number of Qigong studies report beneficial effects on health and well-being. LÄS MER
2. Qigong in daily life : motivation and intention to mindful exercise
Sammanfattning : In many countries physical inactivity and a sedentary lifestyle are identified as major public health problems. A general health goal is therefore to promote an active lifestyle throughout the entire life span. LÄS MER
Resultatsidor:
1