Sökning: "Niklas Psilander"

Hittade 2 avhandlingar innehållade orden Niklas Psilander.

1. 1. The effect of different exercise regimens on mitochondrial biogenesis and performance

   Författare :Niklas Psilander; Kent Sahlin; Jostein Hallén; Gymnastik- och idrottshögskolan; Karolinska Institutet; Karolinska Institutet; []
   Nyckelord :MEDICIN OCH HÄLSOVETENSKAP; MEDICAL AND HEALTH SCIENCES; Medicin Teknik; Medicine Technology;

   Sammanfattning : Endurance training is a powerful tool to improve both health and performance. Physical activity is now recognized as an effective treatment and prevention therapy for a wide range of diseases. One of the most profound adaptations to endurance training is increased mitochondrial function and content within the exercising muscles. LÄS MER

3. 2. Concurrent training for elite team sport athletes

   Författare :Henrik Petré; Hans Rosdahl; Niklas Psilander; Gregory C. Bogdanis; Gymnastik- och idrottshögskolan; []
   Nyckelord :MEDICIN OCH HÄLSOVETENSKAP; MEDICAL AND HEALTH SCIENCES; Medicin Teknik; Medicine Technology;

   Sammanfattning : Most team sports consist of elements that require both a high level of strength and aerobic endurance. Because of these demands a combination of resistance and endurance training (concurrent training) is an integrated part of their weekly training program. LÄS MER