Sökning: "Niklas Boman"

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  1. 1. Building muscle : a translation of training adaptation

    Författare :Niklas Boman; Michael Svensson; Jonas Burén; Henrik Antti; Eva Jansson; Umeå universitet; []
    Nyckelord :MEDICIN OCH HÄLSOVETENSKAP; MEDICAL AND HEALTH SCIENCES; Training; adaptation; muscle; human; hypertrophy; testosterone; fysiologi; Physiology;

    Sammanfattning : Training is preparation for what is expected to come through utilization of the plastic and resistive features of nature, known as adaptation. As such, training in humans may have a number of desired goals. These are typically related to sports performance or education. Whatever the goal, a plan needs to be made for reaching it. LÄS MER