Sökning: "Anna Karin Weman-josefsson"

Hittade 2 avhandlingar innehållade orden Anna Karin Weman-josefsson.

1. 1. You don’t have to love it - Exploring the mechanisms of exercise motivation using self-determination theory in a digital context

   Författare :Anna Karin Weman-Josefsson; Göteborgs universitet; []
   Nyckelord :SAMHÄLLSVETENSKAP; SOCIAL SCIENCES; exercise; motivation; self-determination theory; digital intervention; LGCM; mediation; RCT;

   Sammanfattning : Most Western countries have developed guidelines and programs to inform and promote regular physical activity and exercise behaviours in order to gain desired health benefits for the population. Unfortunately, health statistics show that many people do not reach these recommended activity levels. LÄS MER

3. 2. EXPLORING MOTIVATIONAL MECHANISMS IN EXERCISE BEHAVIOUR : Applying Self-determination theory in a person-centred approach

   Författare :Karin Anna Weman-Josefsson; Magnus Lindwall; Boo Johansson; Jesper Lundgren; Göteborgs universitet; []
   Nyckelord :SAMHÄLLSVETENSKAP; SOCIAL SCIENCES; autonomy; competence; exercise; intervention; mediation; relatedness; autonomy; competence; exercise; intervention; mediation; relatedness;

   Sammanfattning : Involvement in physical activity (PA) and exercise behaviour is multifaceted and depends on bidirectional correlations between multiple factors; one avenue to increase the understanding of sustainable exercise behaviours would be to employ a motivational perspective. In this thesis, this was done by placing the primary focus on Self-determination theory (SDT) as a person-centred approach to study the motivational mechanisms believed to impact exercise behaviour based on the SDT process model. LÄS MER