Sökning: "self-help techniques"

Hittade 2 avhandlingar innehållade orden self-help techniques.

  1. 1. Self-help via the Internet : A new approach to psychological treatment

    Författare :Lars Ström; Gerhard Andersson; Jeff Richards; Uppsala universitet; []
    Nyckelord :MEDICIN OCH HÄLSOVETENSKAP; MEDICAL AND HEALTH SCIENCES; Psychotherapy; Internet; treatment; sleep disorder; insomnia; stress management; stress; headache; drop-out; self-help; minimal therapist contact; Psykoterapi; Psychiatry; Psykiatri;

    Sammanfattning : During the last 30 years, studies have shown self-help to be effective in a number of areas, and to produce equal or close to equal results compared to face-to-face therapy. The Internet can reach a large number of people at a low cost and add the possibility of two-way communication to self-help, thereby offering cost-effective psychological treatments. LÄS MER

  3. 2. Panic! Its Prevalence, Diagnosis and Treatment via the Internet

    Författare :Per Carlbring; Gerhard Andersson; K Gunnar Götestam; Uppsala universitet; []
    Nyckelord :SAMHÄLLSVETENSKAP; SOCIAL SCIENCES; Psychology; panic disorder; self-help techniques; agoraphobia; bibliotherapy; internet; randomized controlled trail; prevalence; screening; Psykologi; Psychology; Psykologi;

    Sammanfattning : As evidenced by several trials, cognitive behavior therapy (CBT) is a highly effective treatment for Panic disorder with or without agoraphobia (PD). However, therapists are short in supply, and patients with agoraphobia may not seek therapy due to fear of leaving their homes or traveling certain distances. LÄS MER