Sökning: "Qigong exercise"

Hittade 2 avhandlingar innehållade orden Qigong exercise.

1. 1. Qigong : acute affective responses in a group of regular exercisers

   Författare :Mattias Johansson; Peter Hassmén; Anna Hertting; Torsten Norlander; Örebro universitet; []
   Nyckelord :SAMHÄLLSVETENSKAP; SOCIAL SCIENCES; qigong; affective responses; mind-body therapy; low-intensive physical activity; affect regulation; Sports research; Idrottsforskning; Idrottsvetenskap; Sports Science;

   Sammanfattning : Qigong is a Chinese mind-body therapy that aims to, through the use of movements, relaxed breathing and relaxation/meditation, create a healthy flow of life force, qi, in the body, and consequently improve health. A growing number of Qigong studies report beneficial effects on health and well-being. LÄS MER

3. 2. Qigong in daily life : motivation and intention to mindful exercise

   Författare :John Jouper; Peter Hassmén; Töres Theorell; Örebro universitet; []
   Nyckelord :MEDICIN OCH HÄLSOVETENSKAP; MEDICAL AND HEALTH SCIENCES; SAMHÄLLSVETENSKAP; SOCIAL SCIENCES; Qigong exercise; mindfulness; adherence; motivation; intention; stress; Sports; Idrott; INTERDISCIPLINARY RESEARCH AREAS; TVÄRVETENSKAPLIGA FORSKNINGSOMRÅDEN; Idrottsvetenskap; Sports Science;

   Sammanfattning : In many countries physical inactivity and a sedentary lifestyle are identified as major public health problems. A general health goal is therefore to promote an active lifestyle throughout the entire life span. LÄS MER